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This app is developed by the team that authored a renowned book on utilizing heart rate monitors to improve health and fitness.
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If you are someone who engages in regular exercise and aims to enhance your cardiovascular fitness, this application could be a valuable tool for you.
iCardio Workout Tracker
iCardio is a comprehensive workout and cardio fitness tracker app that provides mapping, tracking, coaching, and heart rate training features.
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Sweat Smarter with Heart Rate Zone Training for Optimal Performance Visualize your workout intensity levels in real-time by harnessing the power of Zone Training through your Apple Watch or a compatible Bluetooth Heart Rate Monitor.
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The Zone 2 app is designed to track the amount of time you spend on your weekly workouts within the zone 2 heart rate range, which typically falls between 60-70% of your maximum heart rate.
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